"Peace of mind is a state of well-being where the mind, body, and spirit are working in harmony with one another."
Peace of Mind is a San Francisco based wellness studio specializing in self defense and functional + dynamic movement training. We teach clients daily practices that cultivate, balance, mobility, strength, and adaptability. It is our mission to help our clients overcome feelings of vulnerability, weakness, and pain by developing a quite mind, a powerful body, and a more complete sense of self.
Improve Your Health, Confidence & Athletic Performance.
Functional Movement & Postural Rebalancing, High Performance Strength Coaching
Self Defense (Jeet Kune Do, Small Circle Ju Trap Boxing, Kali/Escrima)
Sports, Activity, & Wellness Coaching
Individual & Small Group Sessions
Please make direct contact to schedule an orientation.