Sifu Tim Richards

Self Defense Instructor & Strength Coach

"Peace of mind is a state of well-being where the mind, body, and spirit are working in harmony with one another. We help clients overcome feelings of vulnerability, weakness, and pain, by teaching them practices that cultivate balance and strength, develop a quiet mind, a powerful body, and a more complete sense of self."

Improve Your Health, Confidence & Athletic Performance.

  • Functional Movement & Postural Rebalancing, High Performance Strength Coaching
  • Self Defense (Jeet Kune Do, Small Circle Ju Trap Boxing, Kali/Escrima)
  • Sports, Activity, & Wellness Coaching
  • Individual & Small Group Sessions

Please make direct contact to schedule an orientation.

cell 415-608-3723 or email sifutimr@gmail.com
Discounts offered to Military, Public Service Professionals.
Trades offered and further purchase discounts available.
Workshops available for Corporations and Startups.
MUCH LOVE & THANK YOU